Thinking, dreaming, planning or already booked to go skiing? You’ll be safer, progress quicker and enjoy it more having done PRE-SKI. Guaranteed, or your money back. Everything is built with one aim: for you to have the best trip possible.
NO EQUIPMENT TO BUY. NO GYM MEMBERSHIP NEEDED.
From totally unfit, to really fit. We have a plan for you.
Pick the one that sounds like you and we’ll take it from there.
They don’t prepare properly. They try to wing it and then don’t get the most out of their trip. They think they’re fit enough, or that skiing looks easy. The reality is different on the slopes.
We make your trip better, much better. When you’re prepared you enjoy it more. In easy to follow, clear simple steps we take you through an at-home programme guaranteed to get results, whatever fitness level you’re at now. From totally unfit, to really fit. NO equipment to buy, NO gym membership needed.
Created by experts, doable at home (or anywhere) from your phone, with mindset shifts you can feel each session. Fitness, confidence, kit knowledge, and the stuff the ski industry doesn’t tell you, all in the perfect format and all in one place.
Not preparing, or winging it, leaves the trip to chance. You invest in the trip, the skis, the lessons, the accommodation, so why not invest in you? You are the most important part. Get you right, physically and mentally, and get the best out of your trip. Do PRE-SKI, before you go.
Find your course in 60 secondsBuild endurance, strength and mobility so you can ski longer and safer, with less risk of injury.
Train your mindset and self-talk for better confidence and decision-making on the slopes, even when things get tough.
Understand what you need, what to bring, and how to use your gear. Focus on the experience, not the unknowns.
See and feel a noticeable improvement. PRE-SKI gives you the edge to progress faster and enjoy more.
Direct, easy to follow online courses with lessons that have real impact. Every exercise coached on video with Sam, a professional ski instructor. With Eric and Kyle supporting. Do it at home or wherever you want.
Answer a few quick questions. 60 seconds, and you’ll know exactly what the best option is.
Typically, three physical sessions and one mental session a week, every exercise coached on video.

Quick quizzes confirm you’re progressing. Guided routines and clear instructions for every level.
Finish the course and earn your PRE-SKI certificate. You arrive prepared, ski-fit and confident.
This is what opens. It remembers where you got to, so you never lose your place.
Want to see the lessons themselves? See inside the course.
“So happy, confident, enjoying skiing much more. Will definitely book private lessons with Sam.”
J. Chang“Knowledgeable, confident, brilliant!! Can’t rate this high enough. So happy.”
M Maserow“Made a huge difference. Helped me feel more confident on the slopes, with great tips and exercises to shift my focus. Great results.”
L T VanWe guarantee it, but you need to complete the course. Follow the programme and if you’re not stronger, fitter and better prepared, you’ll be fully refunded. Guaranteed! How the guarantee works
Details matter, preparation is key. Get the PRE-SKI advantage before you hit the slopes.
Find your course in 60 secondsBe SaferProgress QuickerEnjoy More