Get the PRE-SKI Advantage

Thinking, dreaming, planning or already booked to go skiing? You’ll be safer, progress quicker and enjoy it more having done PRE-SKI. Guaranteed, or your money back. Everything is built with one aim: for you to have the best trip possible.

NO EQUIPMENT TO BUY. NO GYM MEMBERSHIP NEEDED.

From totally unfit, to really fit. We have a plan for you.

VIDEO SLOT
Sam intro from the shoot
(hosted clip, poster frame of Sam on snow)
100% money back guarantee. Follow the programme and if you’re not stronger, fitter and better prepared, you’ll be fully refunded. Guaranteed!

Who is this for?

Pick the one that sounds like you and we’ll take it from there.

Why do PRE-SKI?

A skier face down in deep snow after a fall

What most people do

They don’t prepare properly. They try to wing it and then don’t get the most out of their trip. They think they’re fit enough, or that skiing looks easy. The reality is different on the slopes.

What PRE-SKI does

We make your trip better, much better. When you’re prepared you enjoy it more. In easy to follow, clear simple steps we take you through an at-home programme guaranteed to get results, whatever fitness level you’re at now. From totally unfit, to really fit. NO equipment to buy, NO gym membership needed.

Created by experts, doable at home (or anywhere) from your phone, with mindset shifts you can feel each session. Fitness, confidence, kit knowledge, and the stuff the ski industry doesn’t tell you, all in the perfect format and all in one place.

Not preparing, or winging it, leaves the trip to chance. You invest in the trip, the skis, the lessons, the accommodation, so why not invest in you? You are the most important part. Get you right, physically and mentally, and get the best out of your trip. Do PRE-SKI, before you go.

Find your course in 60 seconds

What you gain from PRE-SKI

Physical Preparation

Build endurance, strength and mobility so you can ski longer and safer, with less risk of injury.

Mental Confidence

Train your mindset and self-talk for better confidence and decision-making on the slopes, even when things get tough.

Equipment Know-How

Understand what you need, what to bring, and how to use your gear. Focus on the experience, not the unknowns.

Faster Progression

See and feel a noticeable improvement. PRE-SKI gives you the edge to progress faster and enjoy more.

How PRE-SKI works

Direct, easy to follow online courses with lessons that have real impact. Every exercise coached on video with Sam, a professional ski instructor. With Eric and Kyle supporting. Do it at home or wherever you want.

Find your course

Answer a few quick questions. 60 seconds, and you’ll know exactly what the best option is.

Train with Sam

Typically, three physical sessions and one mental session a week, every exercise coached on video.

Sam Martin in his ski instructor uniform on the mountain

Pass each week’s check

Quick quizzes confirm you’re progressing. Guided routines and clear instructions for every level.

Earn your certificate

Finish the course and earn your PRE-SKI certificate. You arrive prepared, ski-fit and confident.

Getting in is this simple, nothing difficult

  1. You pay on the secure checkout. Google Pay and Apple Pay takes seconds, nothing to fill in. Or choose PayPal or Credit Card, whatever suits.
  2. You get an email receipt with a blue banner at the top. That banner is your way in to the course.
  3. Click it, choose your own password, and you are straight into your course.
  4. From then on it is your email address and that password, on any device.
The PRE-SKI Preparation course open in a browser, showing a Resume Course button and how far through the course the student is

This is what opens. It remembers where you got to, so you never lose your place.

Want to see the lessons themselves? See inside the course.

Your Programme Options

Foundation + Preparation

£59
  • 4-week Foundation pre-fitness course
  • 8-week Preparation programme
  • Every exercise coached on video with Sam, Eric and Kyle supporting
  • Mind Ready mental prep each week
Start now

Progression

£59
  • 8-week advanced programme
  • For skiers pushing to the next level
  • Strength, balance and agility work
  • Mind Ready mental prep each week
Start now

Full Programme

£99 save 15%
£118 buying separately
  • All three courses, start to finish
  • Foundation, Preparation, Progression
  • PRE-SKI certificate
Start now

What people say

★★★★★

“So happy, confident, enjoying skiing much more. Will definitely book private lessons with Sam.”

J. Chang
★★★★★

“Knowledgeable, confident, brilliant!! Can’t rate this high enough. So happy.”

M Maserow
★★★★★

“Made a huge difference. Helped me feel more confident on the slopes, with great tips and exercises to shift my focus. Great results.”

L T Van
100%MONEY BACK GUARANTEE

100% Guaranteed!

We guarantee it, but you need to complete the course. Follow the programme and if you’re not stronger, fitter and better prepared, you’ll be fully refunded. Guaranteed! How the guarantee works

Find your course

Your trip deserves more than winging it

Details matter, preparation is key. Get the PRE-SKI advantage before you hit the slopes.

Find your course in 60 seconds

Be SaferProgress QuickerEnjoy More

Find your course in 60 seconds